Thursday, October 26, 2017

Quick Dinner Break


  • Basmati rice
  • Salsa
  • Chickpeas
  • Spice mix: chili powder, cayenne pepper, smoked paprika, curry powder, cumin, garlic powder, black pepper
  • oil
  • 1/2 avocado
  • salt and pepper, to taste
Heat the rice and mix in the salsa.
Toss the chickpeas in the oil and the spice mix and roast in an oven until beginning to crisp. Add to rice. Add avocado. Season to taste.

This quick meal is the perfect balance of spicy and salty, protein, fat, starch, and vegetables. It satisfies without over filling.

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