Spiced Pumpkin Bean Dip
one can (540mL) mixed beans (includes red kidney beans, white kidney beans, chickpeas, black-eyed peas, romano beans, baby lima beans), drained and rinsed
1 cup pumpkin purée
1/4 cup Thousand Island dressing (homemade or bottled)
2 cloves garlic, finely minced
1 Tablespoon apple cider vinegar
onion salt, paprika, and ground black pepper, to taste
This is great to use just like hummus, or as a dip for crackers and vegetables. It is also good as a condiment for sandwiches and veggie burgers.