Saturday, April 12, 2014

Single Nutty Bran Muffin

This is an individual-sized microwave-baked whole wheat muffin recipe I created from inspiration of similar recipes. It is quick to through together for breakfast, and can be combined with many different flavors. 

Single Nutty Bran Muffin
1 Tablespoon ground flaxseed
1/2 Tablespoon water
1 Tablespoon whole wheat flour
1 Tablespoon natural wheat bran
1 teaspoon ground cinnamon
1 teaspoon baking powder
1 Tablespoon chopped nuts
2 Tablespoons milk, or as needed

In a microwave-safe mug, mix together the flax and water. Stir in remaining ingredients. Microwave on HIGH (100%) power for about one minute, until risen and firm. Serve as part of a delicious breakfast - spread with nut butter, serve with fresh fruit, and perhaps a bowl of cereal.

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