Sunny Honey Flax Bread

Sunny Honey Flax Bread
1 1/3 cups warm water
2 Tablespoons liquid honey
1 package instant yeast
2 Tablespoons oil
2 1/2 cups whole wheat flour, plus extra for kneading
1/4 cup ground flaxseeds
1/4 cup raw sunflower seeds
1 teaspoon salt

In a large bowl, stir together the water and the honey. Sprinkle the yeast over top and let stand for ten minutes, until foamy. Stir to dissolve. Stir in the oil. 
Stir together the remaining dry ingredients and gradually stir into yeast mixture. Knead for 5-10 minutes until smooth, adding extra flour if needed. Allow to rise one hour.
Punch dough down and transfer to a greased 9x5 inch loaf pan. Allow to rise for another hour.
Bake at 350◦F for 35-40 minutes. 

I decided to try an old-fashioned bread recipe again. The kind that needs kneading and rising, not just a quick or batter bread. This one is 100% whole wheat and has a nice texture from flax and sunflower seeds. This bread rose nicely and is not too difficult or time-consuming. It makes nice sandwich bread, and the recipe could probably be doubled.