Quick Knead Yogurt Grain Bread

This is a quicker yeast bread to make than most, with just a short knead and one rising time. It contains the nutrition of a lot of great grains and a little yogurt as well. It also rises very well and is a great sturdy bread for sandwiches or toast.

Quick Knead Yogurt Grain Bread
3/4 cup very warm milk
2 Tablespoons liquid honey
1 package instant yeast
1 large egg
2 tablespoons oil
1 teaspoon salt
1/4 cup ground flaxseed
1/4 cup natural wheat bran
1/4 cup oat bran
1/4 cup wheat germ
2 cups whole wheat flour
1/2 cup plain, fat-free yogurt

Grease or line a 9x5 inch loaf pan.
In a large bowl, stir together the milk and honey. Add the yeast and stir. Let stand for 5-7 minutes until frothy. Stir. Add remaining ingredients except one cup of flour. Beat with a mixer until a dough forms. Add remaining flour and yogurt and beat, then knead just until a ball of dough forms.
Roll dough into a short log and place in prepared pan. Allow to rise for about an hour.
Bake at 375◦F or about 35 minutes.