Recently I was asked by a school cafeteria to develop an ideal protein bar recipe. The cafeteria is looking to start selling some nut-free protein bars to students. So they would like a recipe that they can make themselves in the cafeteria and package and sell. The only criteria I was given was that the bars had to be nut-free and high in protein. However, taken into consideration the establishment, I am also going to ensure the recipe is quick, easy, relatively low cost, appropriate to eat on the go, and of course, tasty. Coming from a high school, tasty usually does not mean flax lentil prune bars. It often means something more like triple chocolate brownies.
So I have been doing some trials lately. Doing some research, determining high protein ingredients, creating recipes, making them, testing them, and giving them to others for feedback. I will share the trials and results as I make them, I have completed two already. I'll be sure to share my successes and comments soon!
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