Saturday, February 28, 2015

A Week's Worth of Nutella Breakfasts

Nutella - a smooth, decadent chocolate hazelnut spread. It is marketed as being "part of a nutritious breakfast'", but then again, what breakfast product isn't these days? Anything can be 'part' of a nutritious breakfast as long as the rest of the breakfast is balanced and nutritious and you don't binge on that item. That being said, Nutella isn't terrible - nuts are very nutritious, being naturally high in protein, fiber, and vitamins. They are however high in calories and fat (the good fats), especially concentrated nut butters. Natural nut butters with no additives are great breakfast spreads, and Nutella is full of Vitamin E rich hazelnuts. It also contains a touch of cocoa for added decadence and skim milk powder. Of course it also has added oil and sugar, which makes it not so good. But that doesn't stop me from incorporating it into my breakfasts.

This week I will be posting a week's worth of breakfasts with one common ingredient - Nutella. These have Nutella as the main ingredient - not just spread on the top. There are so many great ways to enjoy Nutella - here are a few ideas.
For today, this is not a breakfast per se (although it could be I suppose), but a quick Nutella idea. Gently warm a brownie in the microwave, then spread it with Nutella. Top it with a little ice cream or whipped cream if desired, then more Nutella.

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