Showing posts with label microwave. Show all posts
Showing posts with label microwave. Show all posts

Tuesday, May 03, 2016

Quick Nutella Brownie In A Mug

Quick Nutella Brownie In A Mug
1/4 cup all-purpose (plain) flour
1/8 cup granulated (white) sugar
1/8 cup unsweetened cocoa powder
1/8 cup oil
pinch salt
splash vanilla extract
1 large scoop nutella (definition of 'large' is at your discretion)

Mix all ingredients together well, spoon into a greased microwave-safe mug, and microwave on HIGH (100% power) for 90 seconds or until cake if firm.Top with another large scoop of nutella.
VERY IMPORTANT: Try to let it cool before serving!!! It will be hard to resist but it will also be extremely hot. 

Sunday, January 24, 2016

Individual Oatmeal Applesauce Cake

Individual Oatmeal Applesauce Cake
1/2 cup rolled oats
1/4 cup whole wheat flour
1/2 cup unsweetened applesauce
1/4 cup nondairy milk
1/4 cup raisins
1 teaspoon unsweetened cocoa powder
1 Tablespoon blackstrap molasses
1 Tablespoon nut butter
1/2 teaspoon ground cinnamon
pinch ground ginger
pinch ground cloves

Mix all ingredients together well, transfer to a large mug or small microwaveable bowl (grease if desired) and microwave on HIGH (100%) power for 2 minutes until just set. This is meant to be soft. Like oatmeal more than cake. Just not liquidy. Feel free to add flavored extracts, nuts, other spices, maple syrup, etc. Or swap applesauce for mashed banana and chocolate chips for raisins. 

For the frosting, I simply microwaved a little maple syrup to make it thick and caramel-like, then added some almond milk to thin it out, and sprinkled with ground cinnamon. 

Saturday, November 09, 2013

Egg Soufflé

This was named as a recipe for scrambled eggs in the microwave. However, I think it is much better described as an egg soufflé. It is really easy to make and really tasty too. it rises nicely, and has a nice, light and fluffy texture - just like any soufflé. It can be served as a part of breakfast, lunch, or supper, or a hearty snack. Serve it with bread, biscuit, crackers, fruit, or whatever you would like! It can also be dressed up as you would like - with herbs, spices, cheese, chopped vegetables, or diced meat. I discovered that it makes a really good vegetarian replacement for a burger when served on a bun. If you just need one, and don't want to make up a batch of veggie burgers, this is the perfect size and shape.

Egg Soufflé
1 large egg
1 Tablespoon milk
butter or oil
salt and pepper
herbs, spices, cheese, vegetables, meats, etc.

Beat all together in a tall, but not wide, mug. Microwave on HIGH (100%) power for 90 seconds. It may need an additional 20-30 seconds after that to reach desired firmness. Gently run a knife around the egg to loosen it and serve as desired. 

Wednesday, October 02, 2013

Microwave Poached Egg

I have discovered a great trick! I regularly enjoy a hard-boiled egg for breakfast. But sometimes I am in the mood for an egg in the morning, and I have forgotten to cook one the night before. I have previously cracked an egg into a bowl and microwaved it, but it kind of makes some weird popping noises in the microwave and makes the bowl really difficult to clean. Then I recently realized I could "poach" an egg in the microwave. It's really quick, easy, tasty, and not as messy. And it really seems like a poached egg. After cooking, simple serve the egg on whatever bread you would like and add your favorite toppings, seasonings, and garnishes. 

To poach: Place three tablespoons of water in a small bowl. Crack an egg into the water, and pierce both the yolk and the white a few times. Cover the bowl with waxed paper and microwave on HIGH (100%) power for 90 seconds. That's it!

Friday, September 20, 2013

Single Blueberry Muffin

You know when you're really craving a blueberry muffin? But you don't have enough time to whip up a batch, you don't want to wait, and you don't really want any leftovers? Here is the solution for a single blueberry muffin, that is mixed up in seconds and cooks just as quickly in the microwave. Perfect for a quick and healthy breakfast!

Single Blueberry Muffin
2 Tablespoons whole wheat flour
1/2 teaspoon baking powder
1/2 teaspoon ground cinnamon
pinch salt
1 1/2 Tablespoons fresh or frozen blueberries
1/2 Tablespoon ground flaxseed
1 teaspoon water
1 Tablespoon coconut oil
1 Tablespoon milk
1/2 teaspoon vanilla extract
sugar to sweeten
In a small bowl, mix together the flour, baking powder, cinnamon, salt, and blueberries. In a separate bowl, mix the flax and water together to form a paste, then add the remaining ingredients. Add the liquid ingredients to the dry and still until just moistened, do not overmix. Place in a small greased mug and microwave on HIGH power (100%) for about 90 seconds. 

Note: I got this recipe idea from a website; it only made one muffin but baked it in the oven. I tailored the recipe for more efficient microwave use, but my first try didn't turn out great. This is the revised version, and I recommend following it exactly in order to achieve good results.  

Wednesday, October 12, 2011

Lovely Leftovers

Why do leftovers have a bad reputation? Why does the mere sound of the word give off a negative connotation? Leftovers, as a dictionary definition, are uneaten, edible remains of a meal following the conclusion of the meal. In other words, leftovers are the parts of the meal that did not get eaten, either because too much food was cooked, the diners were too full to eat more, or the food wasn't very good and no one wanted seconds. However, I like leftovers. Leftovers can be quite useful. Sometimes leftovers are cooked in our house on purpose, or extra food is prepared in order to make a "two-mealer". Many foods store and reheat well. Here is a mini guide to leftover:
  • Freshly cooked meats and meat dishes are usually good for up to two days after they are cooked.
  • Dishes not containing meat such as pasta, rice, salads, and casseroles can usually keep for a few days longer.
  • Cooked vegetables store and reheat very well.
  • Leftover condiments such as tomato sauce, canned broth, and dips may last up to a week.
  • Plain foods are less likely to go rancid as quickly. For example, plain pasta will keep longer than pasta with meat sauce, rice will fare better without added vegetables, etc.
  • Dishes like cooked eggs (aside from hard boiled) do not keep well, and should be eaten immediately.
Leftovers are best if refrigerated promptly, just when they are barely lukewarm. They should be stored in an airtight container, jar, or casserole dish or put on a plate and covered tightly with plastic wrap and then foil overwrap. Leftovers can be reheated in the microwave quickly with generally good results, but may also be reheated in the oven as well for more even heating. Many leftovers also freeze quite well for long-term storage.

To use the microwave: Cover food tightly with waxed paper to prevent splatter, and heat on medium-high. Halfway through heating, remove food from the microwave and let sit for one minute before continuing. Microwaved food may be steaming hot at first, but it does not hold the heat for long since it heats unevenly.

To use the oven: Place food in a covered casserole dish or wrap in foil, adding a little bit of water to prevent foods from drying out. Heat at a moderate temperature, and expect a lengthy amount of time for thorough heating. Cut large foods into smaller pieces to quicken heating and ensure foods heat evenly.