Sunday, February 26, 2012

Breaded Chicken Breasts

Breaded Chicken Breasts: A simple, quick, easy, and relatively safe option for supper. They go well with a variety of different side dishes, almost anything goes. Serve them with any kind of vegetables, and pasta, rice, potatoes, or simply bread. Breaded chicken breasts can be baked, pan-fried, deep-fried, sauteed, or broiled. Simply choose the cooking techniques that suits the amount of time you have and the other dishes you are preparing. For a dish this simple, there are actually a surprisingly high number of different recipes for the coating. How many layers should it have? What is the best type of breadcrumbs to use? What else should I add? The way we do our chicken breasts is fairly simple: dip them in a little beaten egg, and roll them in seasoned, dry breadcrumbs. Place them in a casserole dish and bake. That's it! No extra spices, coatings, or preparation techniques.

Common Dredges (the "glue" for the coating) are: egg, water, milk, buttermilk, ketchup, mustard, sauces.
Common Coatings: flour, breadcrumbs, Panko, cracker crumbs, cereal crumbs, chip crumbs.
Common Seasonings (to add to the dredge or the coating): salt, pepper, paprika, garlic, chili powder, basil, chives, mustard, vinegar.Common Toppings: tomato sauce, cheese, ratatouille, salsa.

Some people swear by the three-coating technique ;flour, then egg, the breadcrumbs. We have tried this and found that yes, it does produce a crispier coating, but the coating does not stick to the chicken as well. Some people say to spray the chicken with cooking spray or drizzle with melted butter for a crispier coating, but this does not improve the crispness significantly and increases the fat content in a relatively nutritious dish.

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