So, you just moved in to a new place, you don't have all of your kitchen stuff unpacked yet, and you only bought a few groceries. What do you eat for breakfast? That is a good question! Here is my answer, though it does depend what ingredients you do have on hand, a bowl of oatmeal with a glass of milk is usually an easy option (if you have a microwave). This is oatmeal with ground flaxseed, ginger, dried apricots, and hazelnuts. A good balance of healthy whole grains, protein and beneficial fats from the nuts, dried fruit, and a dairy product if cooked with milk or enjoyed with a glass of milk! The enxt day's breakfast may be more extravagant...
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