Buttermilk Quickbread
3 cups whole wheat flour
1/2 cup natural wheat bran
1/2 cup ground flax seed
2 teaspoons cream of tarter
1 teaspoon baking soda
1 teaspoon granulated sugar
1 teaspoon salt
1 1/2 cups buttermilk
1 large egg, beaten
2 Tablespoons oil
Preheat oven to 350◦F. Grease a 9x5 inch loaf pan.
In a large bowl, mix the dry ingredients. Make a well in the center. Add remaining ingredients, mix well. Spread in prepared pan. Bake for 45 to 55 minutes.
This is a really quick and easy bread to make when all you have time to do is mix and pour. It is hearty and nutritious. The grains can be varied, and seeds and nuts may be added.
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